Water | 67.68g |
Energy | 132.0kcal |
Energy | 553.0kJ |
Protein | 26.02g |
Total lipid (fat) | 3.07g |
Ash | 3.09g |
Carbohydrate, by difference | 0.15g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.68g |
Sucrose | 0.61g |
Glucose (dextrose) | 0.07g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.59mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 275.0mg |
Potassium, K | 394.0mg |
Sodium, Na | 846.0mg |
Zinc, Zn | 3.16mg |
Copper, Cu | 1.197mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 24.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.566mg |
Riboflavin | 0.31mg |
Niacin | 7.387mg |
Pantothenic acid | 0.745mg |
Vitamin B-6 | 0.479mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 105.2mg |
Betaine | 7.3mg |
Vitamin B-12 | 0.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.7??g |
Fatty acids, total saturated | 0.917g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.0g |
14:0 | 0.03g |
15:0 | 0.0g |
16:0 | 0.558g |
17:0 | 0.009g |
18:0 | 0.316g |
20:0 | 0.003g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.067g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.065g |
17:1 | 0.0g |
18:1 undifferentiated | 0.987g |
18:1 c | 0.975g |
18:1 t | 0.013g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.562g |
18:2 undifferentiated | 0.443g |
18:2 n-6 c,c | 0.435g |
18:2 t,t | 0.008g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.078g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.021g |
Fatty acids, total trans-monoenoic | 0.013g |
Fatty acids, total trans-polyenoic | 0.008g |
Cholesterol | 71.0mg |
Tryptophan | 0.244g |
Threonine | 1.164g |
Isoleucine | 1.174g |
Leucine | 2.084g |
Lysine | 2.198g |
Methionine | 0.622g |
Cystine | 0.292g |
Phenylalanine | 1.041g |
Tyrosine | 0.844g |
Valine | 1.316g |
Arginine | 1.665g |
Histidine | 1.133g |
Alanine | 1.532g |
Aspartic acid | 2.269g |
Glutamic acid | 3.723g |
Glycine | 1.359g |
Proline | 1.117g |
Serine | 1.018g |
Hydroxyproline | 0.169g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |